Slow Progress/Fast Progress

The weight is ever so slowly ticking downward, but the miles are adding up fast on my half-marathon training — I’ve run 38.5 miles in the last 30 days, which Nike+ tells me is more miles than the average woman my age (who uses Nike+).

Latest weigh-in is 182.6, which is down about a pound from last week.  Finally, some progress!

I had my thumb over the camera for the shot with body fat, so this is total body water.  My body fat reading is still hovering around 30%.

I had my thumb over the camera for the shot with body fat, so this is total body water. My body fat reading is still hovering around 30%.

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